Spring marks an important point of renewal, rebirth, and rediscovery.
Together, let’s discover your best self.
Mango Avocado & BlackBean Vegan Chili Bowl ❤️
I’m loving this delicious hearty vegan recipe right now as we crossover into Spring because it marries the comfort & warmth of chili but adds a light, fresh & seasonal flavor to it!
In a bowl, combine:
1 cup black beans
3/4 cup quinoa
1/2 cup mango
1/4 red onion (diced)
fresh cilantro (I use lots)
1/2 cup sweet corn
1 clove garlic (minced)
Juice of 1 lime
1-2 #green onions (chopped)
1/8 tsp cumin
1/8 cup fresh mango juice
Pinch red chili powder
Pinch crystal salt
Some Monday morning wisdom…
Enjoy your moments people! Stay present through the practices of gratitude selfless giving and meditation as they will increase your awareness and connection to spirit soul and less to mind & body 💜
Proud of myself for waking up bright & early this Sunday morning to run my leg of the 103km Walk In Her Shoes Relay to support women in Ethiopia.
I feel grateful to be healthy, fit and able to contribute to this incredible cause.
It was inspiring to see so many runners out supporting all kinds of causes and I strive to continue to more of this in life.
Do you support a charity through sport? If so please share 😊 I’d love to hear about it!
Dark rainy getting you down? 😕
Lift your spirits from depression & S.A.D with my natural, organic, raw, vegan, artificial colour free LIQUID SUNSHINE Alkaline Vitamin Water!
This water will give you a boost of Vitamin D and leave you feeling fantastic!
Get the recipe —> www.zainsaraswatijamal.com/2012/11/01/zains-signature-vitamin-water-five-flavours-winter-collection/ or check out my @YouTube channel for a great video on how to prepare this and my other signature vitamin water combinations ❤️
A little sleep in followed by breakfast in bed was exactly what I needed this morning to nurture my soul.
For me, breaking out of routine is an important spiritual practice as is giving myself what I need to feel whole.
What do you need to nourish your spirit today? GO DO EXACTLY THAT ❤️
Oh and if pancakes are what you need this morning…get my recipe on my website or @YouTube channel!
Some fresh & delicious 😋vegan eats! Snack all day to keep your metabolism revved and energy soaring!
Take a chance on yourself today. Break out of your comfort zone and experience what you are truly capable of 💜
Photo by @karolinaturek
GreenJuice time! Loving this potent combination: