For the next two weeks, I will be travelling to our coconut farm in a remote village in Cuba. This place is paradise with white sand beaches, tropical oceans and tons of fresh fruits.
I am not sure how internet reception will be nor if I will be able to access any American websites due to the Communist regime but know that you will all be in my thoughts with every clean meal choice and workout that I do.
For the trip, as always, I am well prepared to keep up my clean living lifestyle and training. Here are some of the things that I am bringing.
I will have access to a small gym on our resort; however, during our trip out to the farm, gym access may be limited so I am equipped with the following:
- 2 training resistance bands, varying weights
- skipping rope
- my equipment free workout plan
- coach’s training program
- nike lunar glide trainers
- workout gloves
- nike running tracking device
- food scale
- magic bullet
- flax seeds
- protein powder
- vitamins and supplements
- brown rice cakes
- peanut/cashew butter
I look forward to updating all of you if and when I can during my two weeks away. In health,