evepostappleOnce upon a time, there was a woman named Eve, who, unable to resist the luring temptation of a fragrant orchard, took a bite of forbidden fruit from the tree of knowledge. Perhaps Eve was bored. Perhaps she was ovulating and had a desperate craving for something sweet. Perhaps life in the little garden was becoming stressful or claustrophobic. Perhaps she felt out of control or lacked passion in her life and in order to numb her emotions or soothe herself from Adam's lack of attention or his ambivalence in starting a family, she chose to indulge. Perhaps Eve was an emotional eater. But as Eve soon discovered, neither the bite, nor the whole fruit fulfilled her as she had hoped. Not only did she realize she was naked but that she had contempt for the way she looked. Perhaps Eve suffered with body dismorphia. Eve tried to stop eating the forbidden fruit and eventually avoided eating altogether but that didn't work and she ended up eating until she could no longer breathe. The point of this is that Eve lost her intuitive ability to nourish herself. She no longer had balance in her life and was willing to do any and everything to get that back.

Maybe Eve didn't exist. Maybe the stories that were told are not as important as the stories we tell ourselves.

This blog is dedicated to creating new stories based on the philosophies of whole body nutrition, self-love, intuition, fitness and yoga.

In my journey I have sought to uncover the knowledge and balance which have brought me to a greater awareness of health and this is what I wish to share with you.

About Me

I am a holistic nutritionist, certified yoga instructor, athlete, healthy living chef, and published writer. I have spent the last four years of my life rebuilding all aspects of myself after recovering from an eating disorder. Follow me as I continue to eat clean, train hard, and discover balance mind, body and spirit. zainsaraswatijamal.com

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    Still Eating Aspartame? Seriously? (Keep reading to see what Aspartame actually is and how it is made.) Come on now, this really has to stop.  If you are one of those people who have heard about all of the horrible effects of aspartame ie.  Memory loss Nerve cell damage Alzheimer’s Disease Migraines Reproductive disorders Brain lesions Weight gain Food cravings Depression Schizophrenia Seizures Proven Links to Cancer Increased Appetite and still eat it, then we really have to assume that this could be an addiction and therefore must be treated like one.   For someone who has recovered from an eating disorder, I am all to familiar with addiction and what it takes to overcome one.  I too have guzzled my fair share of diet cokes (especially during my anorexia) and have been known to eat sugar-free gum like its going out of style despite knowing all of these reasons.  I no longer consume aspartame and I pray that all of you can make the choice to do the same. If those reasons haven’t put you off or if you believe that all of those things may happen to someone else but not to you or that companies are making these facts up, think again.   My question to you is, do you know what aspartame really is?  Are you ready for this sick truth? “Aspartame is literally the waste matter of genetically engineered Ecoli bacteria - they feed it [the Ecoli bacteria] toxic waste and then the bacteria leave waste [similar to defecation or fecal matter] which is termed aspartame.” (from politics.ie) Not so sweet anymore, right? To view a video illustrating the fact that Aspartame is Ecoli shit, click here.  So please people, can we agree to shoot for stevia or another natural sweetener so that we are not eating the shit of dangerous bacteria to make our food taste a little sweeter.

    Still Eating Aspartame?

    Seriously? (Keep reading to see what Aspartame actually is and how it is made.)

    Come on now, this really has to stop.  If you are one of those people who have heard about all of the horrible effects of aspartame ie. 

    • Memory loss
    • Nerve cell damage
    • Alzheimer’s Disease
    • Migraines
    • Reproductive disorders
    • Brain lesions
    • Weight gain
    • Food cravings
    • Depression
    • Schizophrenia
    • Seizures
    • Proven Links to Cancer
    • Increased Appetite

    and still eat it, then we really have to assume that this could be an addiction and therefore must be treated like one.  

    For someone who has recovered from an eating disorder, I am all to familiar with addiction and what it takes to overcome one.  I too have guzzled my fair share of diet cokes (especially during my anorexia) and have been known to eat sugar-free gum like its going out of style despite knowing all of these reasons.  I no longer consume aspartame and I pray that all of you can make the choice to do the same.

    If those reasons haven’t put you off or if you believe that all of those things may happen to someone else but not to you or that companies are making these facts up, think again.  

    My question to you is, do you know what aspartame really is?  Are you ready for this sick truth?

    “Aspartame is literally the waste matter of genetically engineered Ecoli bacteria - they feed it [the Ecoli bacteria] toxic waste and then the bacteria leave waste [similar to defecation or fecal matter] which is termed aspartame.” (from politics.ie)

    Not so sweet anymore, right?

    To view a video illustrating the fact that Aspartame is Ecoli shit, click here. 

    So please people, can we agree to shoot for stevia or another natural sweetener so that we are not eating the shit of dangerous bacteria to make our food taste a little sweeter.

    Leave a comment View 14 Notes
    1. so-take-me-as-i-am reblogged this from evepostapple
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    5. lelainel reblogged this from evepostapple and added:
      bless this post. ppl should stop eating that SHIT
    6. ramblingguitar reblogged this from deathtasteslikechicken
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