evepostappleOnce upon a time, there was a woman named Eve, who, unable to resist the luring temptation of a fragrant orchard, took a bite of forbidden fruit from the tree of knowledge. Perhaps Eve was bored. Perhaps she was ovulating and had a desperate craving for something sweet. Perhaps life in the little garden was becoming stressful or claustrophobic. Perhaps she felt out of control or lacked passion in her life and in order to numb her emotions or soothe herself from Adam's lack of attention or his ambivalence in starting a family, she chose to indulge. Perhaps Eve was an emotional eater. But as Eve soon discovered, neither the bite, nor the whole fruit fulfilled her as she had hoped. Not only did she realize she was naked but that she had contempt for the way she looked. Perhaps Eve suffered with body dismorphia. Eve tried to stop eating the forbidden fruit and eventually avoided eating altogether but that didn't work and she ended up eating until she could no longer breathe. The point of this is that Eve lost her intuitive ability to nourish herself. She no longer had balance in her life and was willing to do any and everything to get that back.

Maybe Eve didn't exist. Maybe the stories that were told are not as important as the stories we tell ourselves.

This blog is dedicated to creating new stories based on the philosophies of whole body nutrition, self-love, intuition, fitness and yoga.

In my journey I have sought to uncover the knowledge and balance which have brought me to a greater awareness of health and this is what I wish to share with you.

About Me

I am a holistic nutritionist, certified yoga instructor, athlete, healthy living chef, and published writer. I have spent the last four years of my life rebuilding all aspects of myself after recovering from an eating disorder. Follow me as I continue to eat clean, train hard, and discover balance mind, body and spirit. zainsaraswatijamal.com

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    TODAY THIS IS HAPPENING!  
I am so excited to be attending the Seed Event in Vancouver today.  
Some of my favourite speakers including Deepak Chopra and David Wolfe will be featured and I feel blessed to have the opportunity to spend the day listening and learning from their wisdom.
I am also super stoked to check out the Seed Cafe where there will be tons of delicious and healthy superfood meal and snack options and live tonics and juices.  I’ll definitely be buzzing.   Look out for my Seed Cafe review later today!
A little more about the Seed Event:

The Seed Event is a unique and powerful all day event bringing you and the world’s leading minds in total wellbeing together. Reboot your life. Learn about the infinite possibilities of the human mind, body & soul and how your world can be transformed from the inside out. More than a conference, The Seed Event experience goes beyond inspiration and receiving knowledge essential for the exceptional times we are living in. It’s also about contemplation, and the connections & conversation throughout the day.
Spend time in the SEED Café getting nourished by Vancouver’s best organic cuisine, or peruse the SEED Tradeshow featuring cutting-edge products, services & organizations in education, wellness, business, sustainability, spirituality, global economics and more. Created on the principle of inclusivity, and dedicated to the realization of oneness, The Seed Event is for everyone.

    TODAY THIS IS HAPPENING!  

    I am so excited to be attending the Seed Event in Vancouver today.  

    Some of my favourite speakers including Deepak Chopra and David Wolfe will be featured and I feel blessed to have the opportunity to spend the day listening and learning from their wisdom.

    I am also super stoked to check out the Seed Cafe where there will be tons of delicious and healthy superfood meal and snack options and live tonics and juices.  I’ll definitely be buzzing.   Look out for my Seed Cafe review later today!

    A little more about the Seed Event:

    The Seed Event is a unique and powerful all day event bringing you and the world’s leading minds in total wellbeing together. Reboot your life. Learn about the infinite possibilities of the human mind, body & soul and how your world can be transformed from the inside out. More than a conference, The Seed Event experience goes beyond inspiration and receiving knowledge essential for the exceptional times we are living in. It’s also about contemplation, and the connections & conversation throughout the day.

    Spend time in the SEED Café getting nourished by Vancouver’s best organic cuisine, or peruse the SEED Tradeshow featuring cutting-edge products, services & organizations in education, wellness, business, sustainability, spirituality, global economics and more. Created on the principle of inclusivity, and dedicated to the realization of oneness, The Seed Event is for everyone.

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