Zain’s Cherry & Almond Ice Cream (Vegan & Anti-Inflammatory)
It is becoming clear how much of an impact inflammation in the body has on health and illness.
For us active, fit types, it is critical to make a point of reducing our inflammation that is a natural reaction to regular physical training. I am sure that the majority of us are already clean eaters and pay attention to the foods we choose; however, there are many foods that we may not be including in our diets that help to reduce inflammation in a big way so it’s important to consider them. Some of my favourite anti-inflammatory foods are: cherries, almonds, spinach, avocado, seaweed, lemons, beets, sprouts and cucumber.
This ice cream takes banana soft serve to a whole new level and is the perfect inflammation fighting, post-workout treat for the summer.
1 Frozen Banana
1 Cup Frozen Cherries (pitted)
1/2 Scoop SUNWARRIOR Vanilla OR Protein Powder of Your Choice
1/2 Tbsp Almond Butter
1/8 Tsp Natural Almond Extract (optional)
*I also like to add 1oz Frozen Avocado to this :D
1. Blend all ingredients together and serve immediately.